A calm, private practice
A space to heal, grow and move forward.
Whether you're struggling with anxiety, trauma, relationship challenges, depression, or feeling overwhelmed by life's demands, therapy can help you better understand yourself, build resilience, and create lasting change.
Welcome
I'm Courtney Barnes, a Licensed Clinical Social Worker. My practice is built around one simple idea: change happens in a relationship where you feel genuinely safe. No rushing, no scripts, no being reduced to a diagnosis.
Some people arrive knowing exactly what they want to work on. Others just know something feels off. Both are a good place to start, and you don't need the right words before you reach out.
Ready when you are
Reaching out is the first step. A short consultation costs nothing and commits you to nothing.
Looking for virtual or in-person? While I am primarily virtual at present, if you are looking for in-person work along the shoreline, I will be adding a site in the coming weeks. Contact me, and I'll let you know when that becomes available!